| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1251 kj
15%
299 kcal
Fat
6g
9%
Saturated Fat
1.47g
7%
Monounsaturated Fat
3.149g
Polyunsaturated Fat
0.923g
Carbohydrates
52.6g
20%
Sugar
0.18g
0%
Fibre
1.9g
Protein
7.1g
14%
Salt
1.21g
20%
Cholesterol
0mg
Potassium
74mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
6g
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Carbs
52.6g
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Prot
7.1g
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| There are 299 calories in 100 grams of Phyllo Dough. |
| Calorie Breakdown: 18% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
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