| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
607 kj
7%
145 kcal
Fat
10.67g
15%
Saturated Fat
1.612g
8%
Monounsaturated Fat
2.67g
Polyunsaturated Fat
5.794g
Carbohydrates
13.28g
5%
Sugar
8.14g
9%
Fibre
2.6g
Protein
0.5g
1%
Salt
0.20g
3%
Cholesterol
5mg
Potassium
109mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (64%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
10.67g
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Carbs
13.28g
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Prot
0.5g
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| There are 145 calories in 100 grams of Pear Salad with Dressing. |
| Calorie Breakdown: 64% fat, 35% carbs, 1% prot. |
Common serving sizes:
Related types of Salads:
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