| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1074 kj
13%
257 kcal
Fat
13.14g
19%
Saturated Fat
1.824g
9%
Monounsaturated Fat
6.52g
Polyunsaturated Fat
4.153g
Carbohydrates
18.76g
7%
Sugar
-
Fibre
9.5g
Protein
20.28g
41%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
815mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (43%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
257
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Fat
13.14g
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Carbs
18.76g
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Prot
20.28g
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| There are 257 calories in 1 cup of Peanut Flour (Low Fat). |
| Calorie Breakdown: 43% fat, 27% carbs, 30% prot. |
Common serving sizes:
Related types of Flour:
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