| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
180 kj
2%
43 kcal
Fat
2.86g
4%
Saturated Fat
1.73g
9%
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.117g
Carbohydrates
0.41g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
3.85g
8%
Salt
0.38g
6%
Cholesterol
9mg
Potassium
12mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.86g
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Carbs
0.41g
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Prot
3.85g
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| There are 43 calories in 2 tablespoons of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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