Food database and calorie counter  

1 biscuit

Palmiers

Nutrition Facts
Serving Size
1 biscuit
per serve
% RI*
Energy
455 kj
5%
109 kcal
Fat
6.21g
9%
Saturated Fat
0.887g
4%
Monounsaturated Fat
1.424g
Polyunsaturated Fat
3.585g
Carbohydrates
12.21g
5%
Sugar
4.95g
6%
Fibre
0.2g
Protein
1.19g
2%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:55 PM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
6.21g
Carbs
12.21g
Prot
1.19g
There are 109 calories in 1 biscuit Palmiers.
Calorie Breakdown: 51% fat, 45% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 biscuit 109
1 serving (25 g) 109
100 g 435

Related types of Biscuits:

Shortbread
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Oatmeal Biscuits
Peanut Butter Biscuits
Plain Cookie
  View More Biscuits Nutritional Info

Related types of Pastries:

Puff Pastry
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

You searched for Palmiers. Did you mean:
Marks & Spencer Palmier
M&S Food All Butter Cinnamon Sugar Palmiers
Morrisons The Best Cheese & Pesto Palmiers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Milka Choc & Choc
Polish Taste Sesame Seed Biscuits
Bahlsen Butter Leaves Shortcake Thins
Co-Op Raspberry Blondies
Belmont Milk Chocolate Fingers
Fox's Milk Chocolate Cookies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.