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Palmiers

Nutrition Facts
Serving Size
1 biscuit
per serve
% RI*
Energy
455 kj
5%
109 kcal
Fat
6.21g
9%
Saturated Fat
0.887g
4%
Monounsaturated Fat
1.424g
Polyunsaturated Fat
3.585g
Carbohydrates
12.21g
5%
Sugar
4.95g
6%
Fibre
0.2g
Protein
1.19g
2%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:55 PM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
6.21g
Carbs
12.21g
Prot
1.19g
There are 109 calories in 1 biscuit Palmiers.
Calorie Breakdown: 51% fat, 45% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 biscuit 109
1 serving (25 g) 109
100 g 435

Related types of Biscuits:

Plain Cookie
Peanut Butter Biscuits
Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Chocolate Chip Biscuits (Soft Type)
Shortbread
  View More Biscuits Nutritional Info

Related types of Pastries:

Cinnamon Danish Pastry
Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Breakfast Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

You searched for Palmiers. Did you mean:
Marks & Spencer Palmier
M&S Food All Butter Cinnamon Sugar Palmiers
Morrisons The Best Cheese & Pesto Palmiers
  View More
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