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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2258 kj
27%
540 kcal
Fat
13.38g
19%
Saturated Fat
5.443g
27%
Monounsaturated Fat
4.808g
Polyunsaturated Fat
2.631g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
98.3g
197%
Salt
0.92g
15%
Cholesterol
340mg
Potassium
1415mg
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(540 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
540
Fat
13.38g
Carbs
0g
Prot
98.3g
There are 540 calories in 1 pound of Ostrich Top Loin.
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 lb 540

Related types of Snacks:

Crackers
Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

Pork Roasts (Top Loin, Boneless)
Pork Chops (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Chops (Top Loin, Boneless, Lean Only)
Minced Ostrich
  View More
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