| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
690 kj
8%
165 kcal
Fat
8.7g
12%
Saturated Fat
2.177g
11%
Monounsaturated Fat
2.654g
Polyunsaturated Fat
0.91g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.22g
40%
Salt
0.18g
3%
Cholesterol
71mg
Potassium
291mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
8.7g
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Carbs
0g
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Prot
20.22g
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| There are 165 calories in 100 grams of Minced Ostrich. |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Snacks:
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