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1 slice large (0.6 cm thick)

Onions (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1 slice large (0.6 cm thick)
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
0.06g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.023g
Carbohydrates
3.25g
1%
Sugar
1.45g
2%
Fibre
0.4g
Protein
0.44g
1%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.06g
Carbs
3.25g
Prot
0.44g
There are 14 calories in 1 slice large of Onions (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice thin 4
1 slice medium (0.3 cm thick) 5
1 tbsp chopped 7
1 slice large (0.6 cm thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related types of Onions:

Red Onions
Sweet Onions
Young Green Onions (Tops Only)
Spring Onions
Young Green Onions
Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (with Salt, Drained, Cooked, Boiled). Did you mean:
Onions (without Salt, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (with Salt, Drained, Cooked, Boiled)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
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