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Peas (with Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
348 kj
4%
83 kcal
Fat
0.61g
1%
Saturated Fat
0.117g
1%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.267g
Carbohydrates
14.43g
6%
Sugar
7.71g
9%
Fibre
5g
Protein
5.6g
11%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.61g
Carbs
14.43g
Prot
5.6g
There are 83 calories in 1 cup of Peas (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 6% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
100 g 52
1 cup 83
1 package (285 g) yields 132
1 lb 236

Related types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Onions
Carrots
Spinach
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Peas (with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Peas (with Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Peas (without Salt, Drained, Cooked, Boiled)
  View More
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