| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1335 kj
16%
319 kcal
Fat
11.15g
16%
Saturated Fat
0.845g
4%
Monounsaturated Fat
6.267g
Polyunsaturated Fat
3.38g
Carbohydrates
48.14g
19%
Sugar
4.47g
5%
Fibre
1.8g
Protein
6.2g
12%
Salt
1.25g
21%
Cholesterol
0mg
Potassium
105mg
5%
Last updated: 13 Aug 20 12:55 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (32%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
319
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Fat
11.15g
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Carbs
48.14g
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Prot
6.2g
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| There are 319 calories in 100 grams of Onion Paratha. |
| Calorie Breakdown: 32% fat, 61% carbs, 8% prot. |
Common serving sizes:
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