| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1068 kj
13%
255 kcal
Fat
8.92g
13%
Saturated Fat
0.676g
3%
Monounsaturated Fat
5.014g
Polyunsaturated Fat
2.704g
Carbohydrates
38.52g
15%
Sugar
3.57g
4%
Fibre
1.4g
Protein
4.96g
10%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
84mg
4%
Last updated: 13 Aug 20 12:55 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (32%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
8.92g
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Carbs
38.52g
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Prot
4.96g
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| There are 255 calories in 1 piece of Onion Paratha. |
| Calorie Breakdown: 32% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Flatbread:
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