Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (500 g)
Energy
2176 kj
26%
520 kcal
Fat
19.09g
27%
Saturated Fat
3.925g
20%
Trans Fat
0g
Monounsaturated Fat
8.852g
Polyunsaturated Fat
4.086g
Carbohydrates
67.04g
26%
Sugar
8g
9%
Fibre
4g
Protein
19.59g
39%
Salt
1.71g
28%
Cholesterol
417mg
Potassium
753mg
38%
Last updated: 12 May 20 04:53 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
520
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Fat
19.09g
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Carbs
67.04g
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Prot
19.59g
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There are 520 calories in 1 serving of Omurice. |
Calorie Breakdown: 33% fat, 52% carbs, 15% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Eggs:
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