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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
504 kj
6%
120 kcal
Fat
2.69g
4%
Saturated Fat
0.401g
2%
Monounsaturated Fat
1.158g
Polyunsaturated Fat
1.013g
Carbohydrates
20.47g
8%
Sugar
0.2g
0%
Fibre
4g
Protein
3.57g
7%
Salt
0.63g
10%
Cholesterol
0mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
2.69g
Carbs
20.47g
Prot
3.57g
There are 120 calories in 1 ounce of Oil Popped Popcorn (Low Fat).
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 120
100 g 425

Related types of Popcorn:

Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Crackers
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Lowfat Low Sodium Popcorn Popped in Oil
Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
Oil Popped Popcorn (Unsalted)
  View More
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