| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (22 g)
Energy
429 kj
5%
103 kcal
Fat
3.83g
5%
Saturated Fat
0.896g
4%
Monounsaturated Fat
2.171g
Polyunsaturated Fat
0.543g
Carbohydrates
15.5g
6%
Sugar
3.92g
4%
Fibre
0.6g
Protein
1.6g
3%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
53mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (34%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
3.83g
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Carbs
15.5g
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Prot
1.6g
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| There are 103 calories in 1 serving of Oatmeal Crackers. |
| Calorie Breakdown: 34% fat, 60% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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