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Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1349 kj
16%
322 kcal
Fat
0.86g
1%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.076g
Polyunsaturated Fat
0.362g
Carbohydrates
67.7g
26%
Sugar
0.97g
1%
Fibre
2.4g
Protein
9.06g
18%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
322
Fat
0.86g
Carbs
67.7g
Prot
9.06g
There are 322 calories in 1 cup of crushed No Added Fat Wheat Crispbread.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 crispbread or cracker 32
1 serving (28 g) 113
1 cup crushed 322
100 g 403

Related types of Crispbread:

Low Sodium Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
Crackers
  View More Crackers Nutritional Info

See also:

No Added Fat Rye Crispbread
Fudgesicle Pops (No Sugar Added)
Roasted Soybeans (Mature Seeds, No Salt Added)
Potatoes (Drained Solids, No Salt Added, Canned)
Cocoa Powder Mix (No Sugar Added)
  View More
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