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Nutrition Facts
Serving Size
1 serving (11 g)
per serve
% RI*
Energy
154 kj
2%
37 kcal
Fat
0.1g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.044g
Carbohydrates
8.84g
3%
Sugar
0.11g
0%
Fibre
2.5g
Protein
1.06g
2%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.1g
Carbs
8.84g
Prot
1.06g
There are 37 calories in 1 serving of No Added Fat High Fibre Cracker.
Calorie Breakdown: 2% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cracker (11.5 cm x 6.5 cm x 0.3 cm) 37
1 serving (11 g) 37
1 cup crushed 204
100 g 334

Related types of Crackers:

Saltine Crackers
Oyster Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

High Fibre Multigrain Biscuit
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre White Bread
  View More
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