| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1045 kj
12%
250 kcal
Fat
14.56g
21%
Saturated Fat
2.803g
14%
Monounsaturated Fat
7.582g
Polyunsaturated Fat
2.893g
Carbohydrates
7.07g
3%
Sugar
2.08g
2%
Fibre
1.9g
Protein
22.83g
46%
Salt
1.64g
27%
Cholesterol
139mg
Potassium
344mg
17%
Last updated: 12 May 20 07:10 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (52%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
14.56g
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Carbs
7.07g
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Prot
22.83g
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| There are 250 calories in 1 cup of Nicoise Salad. |
| Calorie Breakdown: 52% fat, 11% carbs, 36% prot. |
Common serving sizes:
Related types of Salads:
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