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1 moussaka (20 cm square)

Moussaka

Nutrition Facts
Serving Size
1 moussaka (20 cm square)
per serve
% RI*
Energy
4600 kj
55%
1099 kcal
Fat
72.41g
103%
Saturated Fat
15.717g
79%
Trans Fat
4.895g
Monounsaturated Fat
24.962g
Polyunsaturated Fat
26.712g
Carbohydrates
66.39g
26%
Sugar
18.39g
20%
Fibre
18.1g
Protein
44.67g
89%
Salt
2.81g
47%
Cholesterol
107mg
Potassium
1914mg
96%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:31 PM
55%
of RDI*
(1099 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1099
Fat
72.41g
Carbs
66.39g
Prot
44.67g
There are 1099 calories in 1 moussaka (20 cm square) of Moussaka.
Calorie Breakdown: 59% fat, 24% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece (8 cm x 5 cm x 2.5 cm) 103
1 serving (86 g) 103
100 g 120
1 cup 244
1 moussaka (20 cm square) 1099

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  View More Casseroles Nutritional Info

See also:

You searched for Moussaka. Did you mean:
Sainsbury's Taste The Difference Lamb Moussaka
Waitrose Beef Moussaka
Waitrose Vegetable Moussaka
Morrisons Moussaka
Waitrose Deliciously Rich & Creamy Beef Moussaka
  View More
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