| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
718 kj
9%
172 kcal
Fat
0.88g
1%
Saturated Fat
0.573g
3%
Monounsaturated Fat
0.23g
Polyunsaturated Fat
0.034g
Carbohydrates
23.76g
9%
Sugar
24.94g
28%
Fibre
0g
Protein
16.71g
33%
Salt
0.64g
11%
Cholesterol
10mg
Potassium
813mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
0.88g
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Carbs
23.76g
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Prot
16.71g
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| There are 172 calories in 2 cups of Milk (Nonfat). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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