| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 quiche (23 cm)
Energy
11420 kj
136%
2729 kcal
Fat
208.07g
297%
Saturated Fat
96.293g
481%
Monounsaturated Fat
70.713g
Polyunsaturated Fat
27.58g
Carbohydrates
133.5g
51%
Sugar
7.31g
8%
Fibre
9.1g
Protein
87.93g
176%
Salt
6.51g
108%
Cholesterol
1256mg
Potassium
2193mg
110%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2729
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Fat
208.07g
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Carbs
133.5g
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Prot
87.93g
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| There are 2729 calories in 1 9" Meatless Spinach Quiche. |
| Calorie Breakdown: 68% fat, 19% carbs, 13% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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