| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 quiche (20 cm dia)
Energy
9010 kj
108%
2153 kcal
Fat
164.16g
235%
Saturated Fat
75.972g
380%
Monounsaturated Fat
55.79g
Polyunsaturated Fat
21.759g
Carbohydrates
105.33g
41%
Sugar
5.77g
6%
Fibre
7.2g
Protein
69.38g
139%
Salt
5.14g
86%
Cholesterol
991mg
Potassium
1730mg
86%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2153
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Fat
164.16g
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Carbs
105.33g
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Prot
69.38g
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| There are 2153 calories in 1 8" Meatless Spinach Quiche. |
| Calorie Breakdown: 68% fat, 19% carbs, 13% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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