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1 large slice

Meat Loaf

Nutrition Facts
Serving Size
1 large slice
per serve
% RI*
Energy
1229 kj
15%
294 kcal
Fat
17.44g
25%
Saturated Fat
5.738g
29%
Monounsaturated Fat
7.569g
Polyunsaturated Fat
0.631g
Carbohydrates
9.39g
4%
Sugar
2.33g
3%
Fibre
0.6g
Protein
23.27g
47%
Salt
1.49g
25%
Cholesterol
114mg
Potassium
396mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
294
Fat
17.44g
Carbs
9.39g
Prot
23.27g
There are 294 calories in 1 large slice of Meat Loaf.
Calorie Breakdown: 55% fat, 13% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 29
1 medium meatball 57
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 serving (108 g) 220
1 large slice 294

Related types of Meatloaf:

Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
  View More Meatloaf Nutritional Info

See also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Meat Loaf Dinner (Frozen Meal)
Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Ham (Not Luncheon Meat)
  View More
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