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Meat Loaf Made with Ham (Not Luncheon Meat)
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Nutrition Facts
Serving Size
1 medium slice
Energy
863 kj
10%
206 kcal
Fat
8.66g
12%
Saturated Fat
2.506g
13%
Monounsaturated Fat
3.777g
Polyunsaturated Fat
1.572g
Carbohydrates
5.92g
2%
Sugar
0.64g
1%
Fibre
0.2g
Protein
24.61g
49%
Salt
2.47g
41%
Cholesterol
104mg
Potassium
356mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (39%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
8.66g
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Carbs
5.92g
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Prot
24.61g
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| There are 206 calories in 1 medium slice of Meat Loaf Made with Ham (Not Luncheon Meat). |
| Calorie Breakdown: 39% fat, 12% carbs, 49% prot. |
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