| Food database and calorie counter |
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Thin Sliced Beef Luncheon Meat
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
7%
149 kcal
Fat
7.1g
10%
Saturated Fat
2.936g
15%
Monounsaturated Fat
3.103g
Polyunsaturated Fat
0.351g
Carbohydrates
0.88g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.1g
38%
Salt
3.53g
59%
Cholesterol
70mg
Potassium
429mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (44%)
Protein (53%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
149
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Fat
7.1g
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Carbs
0.88g
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Prot
19.1g
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| There are 149 calories in 100 grams of Thin Sliced Beef Luncheon Meat. |
| Calorie Breakdown: 44% fat, 2% carbs, 53% prot. |
Common serving sizes:
Related types of Beef:
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