| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice (10 cm x 10 cm x 0.25 cm thick)
Energy
391 kj
5%
94 kcal
Fat
8.48g
12%
Saturated Fat
3.021g
15%
Monounsaturated Fat
4.001g
Polyunsaturated Fat
0.997g
Carbohydrates
0.59g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.5g
7%
Salt
0.90g
15%
Cholesterol
17mg
Potassium
60mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
8.48g
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Carbs
0.59g
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Prot
3.5g
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| There are 94 calories in 1 slice (10 cm x 10 cm x 0.25 cm thick) of Ham Meat Loaf. |
| Calorie Breakdown: 82% fat, 3% carbs, 15% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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