Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
799 kj
10%
191 kcal
Fat
8.02g
11%
Saturated Fat
2.32g
12%
Monounsaturated Fat
3.497g
Polyunsaturated Fat
1.456g
Carbohydrates
5.48g
2%
Sugar
0.59g
1%
Fibre
0.2g
Protein
22.79g
46%
Salt
2.28g
38%
Cholesterol
96mg
Potassium
330mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (39%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
191
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Fat
8.02g
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Carbs
5.48g
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Prot
22.79g
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There are 191 calories in 100 grams of Meat Loaf Made with Ham (Not Luncheon Meat). |
Calorie Breakdown: 39% fat, 12% carbs, 49% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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