| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
854 kj
10%
204 kcal
Fat
12.11g
17%
Saturated Fat
3.985g
20%
Monounsaturated Fat
5.256g
Polyunsaturated Fat
0.438g
Carbohydrates
6.52g
3%
Sugar
1.62g
2%
Fibre
0.4g
Protein
16.16g
32%
Salt
1.04g
17%
Cholesterol
79mg
Potassium
275mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
12.11g
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Carbs
6.52g
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Prot
16.16g
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| There are 204 calories in 100 grams of Meat Loaf. |
| Calorie Breakdown: 55% fat, 13% carbs, 32% prot. |
Common serving sizes:
Related types of Meatloaf:
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