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1 small or thin slice

Meat Loaf

Nutrition Facts
Serving Size
1 small or thin slice
per serve
% RI*
Energy
734 kj
9%
175 kcal
Fat
10.41g
15%
Saturated Fat
3.427g
17%
Monounsaturated Fat
4.52g
Polyunsaturated Fat
0.377g
Carbohydrates
5.61g
2%
Sugar
1.39g
2%
Fibre
0.3g
Protein
13.9g
28%
Salt
0.89g
15%
Cholesterol
68mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
175
Fat
10.41g
Carbs
5.61g
Prot
13.9g
There are 175 calories in 1 small or thin slice of Meat Loaf.
Calorie Breakdown: 55% fat, 13% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 29
1 medium meatball 57
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 serving (108 g) 220
1 large slice 294

Related types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
  View More Meatloaf Nutritional Info

See also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Meat Loaf Dinner (Frozen Meal)
Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Ham (Not Luncheon Meat)
  View More
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