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1 large meatball

Meat Loaf

Nutrition Facts
Serving Size
1 large meatball
per serve
% RI*
Energy
358 kj
4%
86 kcal
Fat
5.09g
7%
Saturated Fat
1.674g
8%
Monounsaturated Fat
2.208g
Polyunsaturated Fat
0.184g
Carbohydrates
2.74g
1%
Sugar
0.68g
1%
Fibre
0.2g
Protein
6.79g
14%
Salt
0.44g
7%
Cholesterol
33mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
86
Fat
5.09g
Carbs
2.74g
Prot
6.79g
There are 86 calories in 1 large meatball of Meat Loaf.
Calorie Breakdown: 55% fat, 13% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 29
1 medium meatball 57
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 serving (108 g) 220
1 large slice 294

Related types of Meatloaf:

Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
  View More Meatloaf Nutritional Info

See also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Meat Loaf Dinner (Frozen Meal)
Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Ham (Not Luncheon Meat)
  View More
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