| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (108 g)
Energy
673 kj
8%
161 kcal
Fat
5.64g
8%
Saturated Fat
1.493g
7%
Monounsaturated Fat
2.304g
Polyunsaturated Fat
0.526g
Carbohydrates
7.04g
3%
Sugar
1.75g
2%
Fibre
0.4g
Protein
19.21g
38%
Salt
1.10g
18%
Cholesterol
84mg
Potassium
302mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
5.64g
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Carbs
7.04g
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Prot
19.21g
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| There are 161 calories in 1 serving of Meat Loaf with Beef, Veal and Pork. |
| Calorie Breakdown: 33% fat, 18% carbs, 49% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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