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1 matzo

Matzo Crackers

Nutrition Facts
Serving Size
1 matzo
per serve
% RI*
Energy
463 kj
6%
111 kcal
Fat
0.39g
1%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.169g
Carbohydrates
23.44g
9%
Sugar
0.08g
0%
Fibre
0.8g
Protein
2.8g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
0.39g
Carbs
23.44g
Prot
2.8g
There are 111 calories in 1 Matzo Cracker.
Calorie Breakdown: 3% fat, 86% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 matzo 111
100 g 395

Related types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers
Saltine Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Rakusen's Matzo Crackers
Whole Wheat Matzo
Sandwich Crackers
Plain Matzo
Matzo Fritters
  View More
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