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Malpua

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
11.65g
17%
Saturated Fat
8.632g
43%
Monounsaturated Fat
1.834g
Polyunsaturated Fat
0.371g
Carbohydrates
40.59g
16%
Sugar
23.88g
27%
Fibre
1.3g
Protein
2.58g
5%
Salt
0.38g
6%
Cholesterol
16mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:18 PM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
11.65g
Carbs
40.59g
Prot
2.58g
There are 273 calories in 100 grams of Malpua.
Calorie Breakdown: 38% fat, 59% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 136
100 g 273
1 serving (150 g) 409

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