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Nutrition Facts
Serving Size
100 g
Energy
683 kj
8%
163 kcal
Fat
8.24g
12%
Saturated Fat
3.178g
16%
Monounsaturated Fat
3.201g
Polyunsaturated Fat
1.125g
Carbohydrates
19.2g
7%
Sugar
3.28g
4%
Fibre
3.2g
Protein
5.6g
11%
Salt
0.59g
10%
Cholesterol
14mg
Potassium
372mg
19%
Last updated: 06 Sep 20 09:18 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
8.24g
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Carbs
19.2g
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Prot
5.6g
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| There are 163 calories in 100 grams of Malai Kofta. |
| Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
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