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Nutrition Facts
Serving Size
1 medium scoop/dip
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
1.35g
2%
Saturated Fat
0.87g
4%
Monounsaturated Fat
0.371g
Polyunsaturated Fat
0.038g
Carbohydrates
19.12g
7%
Sugar
19.11g
21%
Fibre
0g
Protein
4.57g
9%
Salt
0.15g
3%
Cholesterol
5mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
1.35g
Carbs
19.12g
Prot
4.57g
There are 105 calories in 1 medium scoop/dip of Lowfat Frozen Yoghurt (Flavors Other Than Chocolate).
Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 70
100 g 105
1 serving (100 g) 105
1 medium scoop/dip 105
1 large scoop/dip 140
1 cup 210

Related types of Frozen Yogurt:

Nonfat Frozen Yoghurt
Whole Milk Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Chocolate Frozen Yoghurt
Lowfat Frozen Yoghurt
Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Frozen Yoghurt Cone (Flavors Other Than Chocolate)
Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Frozen Flavoured Yoghurt (Other Than Chocolate)
  View More
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