| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
288 kj
3%
69 kcal
Fat
2.59g
4%
Saturated Fat
0.484g
2%
Monounsaturated Fat
1.193g
Polyunsaturated Fat
0.769g
Carbohydrates
10.89g
4%
Sugar
8.87g
10%
Fibre
2g
Protein
1.33g
3%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
235mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
2.59g
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Carbs
10.89g
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Prot
1.33g
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| There are 69 calories in 1 cup of whole Low Sodium Beetroot (Canned). |
| Calorie Breakdown: 32% fat, 60% carbs, 7% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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