Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
14.76g
21%
Saturated Fat
3.572g
18%
Monounsaturated Fat
10.81g
Polyunsaturated Fat
0.186g
Carbohydrates
69g
27%
Sugar
69g
77%
Fibre
0g
Protein
1.79g
4%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
848mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (32%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
14.76g
Carbs
69g
Prot
1.79g
There are 405 calories in 1 cup of Light Cream Substitute (Powdered).
Calorie Breakdown: 32% fat, 66% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 serving (3 g) 13
1 packet 13
1 cup 405
100 g 431

Related types of Coffee Creamer:

Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
Single Cream
Frozen Cream Substitute
Cream Substitute (Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Half and Half Cream
Light Cream
Whipped Cream (Pressurised)
Coffee or Table Cream (Light)
Heavy Cream
Whipping Cream
  View More Cream Nutritional Info

See also:

Light Cream Substitute (Liquid)
Whipped Cream Substitute (From Powdered Mix, Dietetic)
Low Calorie Sugar Substitute (Powdered)
Whipping Cream (Light)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quest MCT Oil Powder
Costa Coffee Skimmed Flat White (Primo, Out)
Tesco Light Coffee Whitener
Nestle Coffee Mate
Morrisons Coffee Whitener
Nestle Carnation Milk Pots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.