Food database and calorie counter  

Sour Cream (Light)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
10.6g
15%
Saturated Fat
6.6g
33%
Monounsaturated Fat
3.1g
Polyunsaturated Fat
0.4g
Carbohydrates
7.1g
3%
Sugar
0.22g
0%
Fibre
0g
Protein
3.5g
7%
Salt
0.18g
3%
Cholesterol
35mg
Potassium
212mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
10.6g
Carbs
7.1g
Prot
3.5g
There are 136 calories in 100 grams of Sour Cream (Light).
Calorie Breakdown: 69% fat, 21% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 136

Related types of Sour Cream:

Sour Cream
Sour Cream (Cultured)
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Reduced Fat Sour Cream
  View More Sour Cream Nutritional Info

See also:

Sour Cream (Fat Free)
Cream Substitute (Light Liquid)
Sour Cream (Reduced Fat)
Light Cream
Whipping Cream (Light)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Soured Cream Topping
Piatnica Mascarpone
Piatnica Śmietana 30%
Passions Sour Cream & Onion Lentil Curls
Dairy Manor Creme Fraiche
Yeo Valley Soured Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.