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Sour Cream

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
129 kj
2%
31 kcal
Fat
3.02g
4%
Saturated Fat
1.879g
9%
Monounsaturated Fat
0.872g
Polyunsaturated Fat
0.112g
Carbohydrates
0.61g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
0.46g
1%
Sodium
8mg
Cholesterol
6mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (86%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
31
Fat
3.02g
Carbs
0.61g
Prot
0.46g
There are 31 calories in 1 tablespoon of Sour Cream.
Calorie Breakdown: 86% fat, 8% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 31
1 oz 61
1 serving (29 g) 62
1 container (from fast food restaurant) 64
100 g 214
1 cup 492

Related types of Sour Cream:

Fat Free Sour Cream
Reduced Fat Sour Cream
Sour Cream (Cultured)
Half and Half Sour Cream
Light Sour Cream
  View More Sour Cream Nutritional Info

See also:

Waitrose Essential Soured Cream
Sour Cream Dip
Dairy Manor Creme Fraiche
Marks & Spencer Soured Cream
Sour Cream (Fat Free)
  View More
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