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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
14.76g
21%
Saturated Fat
3.572g
18%
Monounsaturated Fat
10.81g
Polyunsaturated Fat
0.186g
Carbohydrates
69g
27%
Sugar
69g
77%
Fibre
0g
Protein
1.79g
4%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
848mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (32%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
405
Fat
14.76g
Carbs
69g
Prot
1.79g
There are 405 calories in 1 cup of Light Cream Substitute (Powdered).
Calorie Breakdown: 32% fat, 66% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 serving (3 g) 13
1 packet 13
1 cup 405
100 g 431

Related types of Coffee Creamer:

Frozen Cream Substitute
Cream Substitute (Light Liquid)
Cream Substitute (Liquid)
Cream Substitute (Powdered)
Cream Substitute (Light Powdered)
Single Cream
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Half and Half Cream
Whipping Cream
Whipped Cream (Pressurised)
Heavy Cream
Coffee or Table Cream (Light)
Light Cream
  View More Cream Nutritional Info

See also:

Light Cream Substitute (Liquid)
Whipped Cream Substitute (From Powdered Mix, Dietetic)
Whipping Cream (Light)
Low Calorie Sugar Substitute (Powdered)
Sour Cream (Light)
  View More
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