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125 g

Lamb

Nutrition Facts
Serving Size
125 g
per serve
% RI*
Energy
1527 kj
18%
365 kcal
Fat
25.96g
37%
Saturated Fat
10.946g
55%
Monounsaturated Fat
10.933g
Polyunsaturated Fat
1.872g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.4g
61%
Salt
1.23g
21%
Cholesterol
120mg
Potassium
384mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
365
Fat
25.96g
Carbs
0g
Prot
30.4g
There are 365 calories in 125 grams of Lamb.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, cooked 83
1 serving (85 g) 248
100 g 292
1 cup cooked, diced 391

Related types of Lamb:

Lamb Roast
Lamb Ribs
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
Tesco Lamb Steaks
Lamb Roast (Lean and Fat Eaten)
Mutton Soup
  View More
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