Food database and calorie counter  

Tesco

Lamb Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
8.00g
11%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
19.50g
39%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jun 11 04:22 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
8g
Carbs
0g
Prot
19.5g
There are 155 calories in 100 g of Tesco Lamb Steaks.
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Related Lamb from Tesco:

Minced Lamb Hotpot
British Lamb Mince 10% Fat
Lamb Shoulder
Lamb Escalopes
Lamb Kidneys
Lamb Hearts
  View More Tesco Lamb Products

More products from Tesco:

Beautifully Balanced Greek Inspired Chicken & Feta
Calorie Controlled Chicken Curry
Green Thai Style Sauce
White Sugarloaf Pineapple
Milk Cooking Chocolate
  View all Tesco Products

Other types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  View More Lamb Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Ashfield Farm Lamb Mince
Asda Minted Lamb and Mutton Quarter Pounders
Tesco Lamb Kidneys
Morrisons Slow Cooked Lamb Shoulder
Hello Fresh Lebanese Style Lamb & Chickpea Flatbread
Iceland Diced Casserole Lamb


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.