Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2543 kj
30%
608 kcal
Fat
23.04g
33%
Saturated Fat
8.256g
41%
Monounsaturated Fat
9.253g
Polyunsaturated Fat
2.087g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
93.21g
186%
Salt
0.72g
12%
Cholesterol
299mg
Potassium
1288mg
64%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(608 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
608
Fat
23.04g
Carbs
0g
Prot
93.21g
There are 608 calories in 1 pound of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 lb 608

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
Pork Leg (Rump Half, Lean Only)
  View More
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