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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
5.08g
7%
Saturated Fat
1.82g
9%
Monounsaturated Fat
2.04g
Polyunsaturated Fat
0.46g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.55g
41%
Salt
0.16g
3%
Cholesterol
66mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
5.08g
Carbs
0g
Prot
20.55g
There are 134 calories in 100 grams of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 lb 608

Related types of Lamb:

Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
Pork Leg (Rump Half, Lean Only)
  View More
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