| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2372 kj
28%
567 kcal
Fat
19.01g
27%
Saturated Fat
6.804g
34%
Monounsaturated Fat
7.666g
Polyunsaturated Fat
1.724g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
93.08g
186%
Salt
0.69g
12%
Cholesterol
290mg
Potassium
1315mg
66%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
567
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Fat
19.01g
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Carbs
0g
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Prot
93.08g
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| There are 567 calories in 1 pound of Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Lamb:
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