Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
891 kj
11%
213 kcal
Fat
16.1g
23%
Saturated Fat
6.368g
32%
Monounsaturated Fat
6.586g
Polyunsaturated Fat
1.777g
Carbohydrates
9.3g
4%
Sugar
1.58g
2%
Fibre
3.3g
Protein
9.57g
19%
Salt
0.35g
6%
Cholesterol
39mg
Potassium
370mg
18%
Last updated: 12 May 20 02:47 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
213
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Fat
16.1g
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Carbs
9.3g
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Prot
9.57g
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There are 213 calories in 100 grams of Lamb Jalfrezi. |
Calorie Breakdown: 66% fat, 17% carbs, 17% prot. |
Common serving sizes:
Related types of Lamb:
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