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1 egg

Kwek Kwek

Nutrition Facts
Serving Size
1 egg
per serve
% RI*
Energy
101 kj
1%
24 kcal
Fat
1.63g
2%
Saturated Fat
0.365g
2%
Monounsaturated Fat
0.75g
Polyunsaturated Fat
0.308g
Carbohydrates
1g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
1.31g
3%
Salt
0.08g
1%
Cholesterol
76mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Aug 20 05:57 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (61%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
1.63g
Carbs
1g
Prot
1.31g
There are 24 calories in 1 Kwek Kwek.
Calorie Breakdown: 61% fat, 17% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 egg 24
1 serving (60 g) 97
100 g 162

Related types of Eggs:

Egg
Fried Egg
Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Boiled Egg
  View More Eggs Nutritional Info

See also:

You searched for Kwek Kwek. Did you mean:
Tokneneng
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