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1 serving (60 g)

Kwek Kwek

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
6.5g
9%
Saturated Fat
1.462g
7%
Monounsaturated Fat
3g
Polyunsaturated Fat
1.233g
Carbohydrates
3.99g
2%
Sugar
0.16g
0%
Fibre
0.1g
Protein
5.23g
10%
Salt
0.32g
5%
Cholesterol
303mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Aug 20 05:57 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (61%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
6.5g
Carbs
3.99g
Prot
5.23g
There are 97 calories in 1 serving of Kwek Kwek.
Calorie Breakdown: 61% fat, 17% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 egg 24
1 serving (60 g) 97
100 g 162

Related types of Eggs:

Egg
Poached Egg (with Salt)
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

You searched for Kwek Kwek. Did you mean:
Tokneneng
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