| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
896 kj
11%
214 kcal
Fat
18.87g
27%
Saturated Fat
8.52g
43%
Monounsaturated Fat
6.871g
Polyunsaturated Fat
1.859g
Carbohydrates
3.83g
1%
Sugar
1.32g
1%
Fibre
1.3g
Protein
7.77g
16%
Salt
0.74g
12%
Cholesterol
230mg
Potassium
148mg
7%
Last updated: 12 May 20 11:26 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (79%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
18.87g
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Carbs
3.83g
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Prot
7.77g
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| There are 214 calories in 100 grams of Keto Muffin. |
| Calorie Breakdown: 79% fat, 7% carbs, 14% prot. |
Common serving sizes:
Related types of Muffins:
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