| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1013 kj
12%
242 kcal
Fat
21.32g
30%
Saturated Fat
9.628g
48%
Monounsaturated Fat
7.764g
Polyunsaturated Fat
2.101g
Carbohydrates
4.33g
2%
Sugar
1.49g
2%
Fibre
1.4g
Protein
8.78g
18%
Salt
0.84g
14%
Cholesterol
260mg
Potassium
168mg
8%
Last updated: 12 May 20 11:26 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (79%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
21.32g
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Carbs
4.33g
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Prot
8.78g
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| There are 242 calories in 1 medium Keto Muffin. |
| Calorie Breakdown: 79% fat, 7% carbs, 14% prot. |
Common serving sizes:
Related types of Muffins:
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